It's not you, it's me

Today had the potential to be such a good day. And I needed a good day.


And then...


It was not.






Let me back up a few days.

On Saturday, January 12, 2013, with myself, my sister, my brother and his wife surrounding him with as much love as we could, my father passed away from complications of ALS (Lou Gehrig's Disease).

I have written about our reconnection and how bittersweet this whole process has been for both of us. Time, the one thing we needed, was the one thing we really did not have.

He was suffering and now I know he is not. We had a brief moment on Friday to talk and forgive each other before his level of consciousness prevented him from having further conversations. Given the situation, I am at peace with that and I can only hope that he was too.

So, I am grieving.

And on two fronts. I am grieving for the loss of the man that he was and I am also grieving (again?) for the loss of the father that I could have had. Details are not important anymore and life takes us in all kinds of different directions that are not in our control, but this is hard. Hard to try to understand the circumstances of the past and the motives of the people (including ourselves) that kept us so far apart, and hard to reconcile the fact that answers will never come.

Add to all of that the fact that I am also prepping this little family of mine for a whirlwind vacation half way around the world that starts VERY soon, and well... let's just say it is a busy week up in my head.

I don't have time to grieve. I have to pack, and I have to get kids to school and back, and I have to make meals and actually feed these people who depend on me and also find time for regular things, like showering and shaving my legs and such. There is playing and reading and laundry and dentist appointments and walking the dog and getting in a workout and doing my volunteer commitments and keeping up with the everyone on Facebook and well....

Something has to give.

Remember the good old days?

If someone had a baby, or if someone had a birthday or yes, if someone died. Remember what we would do, or what our parents and our parents friends would do? They would come over with a meal. Or call. Or send an actual card or note or flowers. They would come over and give you a big heartfelt hug. Not a ((hug)).

Now we take to the internets to express EVERYTHING. Our congratulations, our condolences, our breakfast, lunch and dinner and every waking moment in between. We are all more connected than we have ever been before and yet, I can't help but feel so disconnected right now.

This has been bothering me long before this past weekend and I was afraid to do anything about it, but now...

Now, I am done.

I am done with Facebook.

I am done with feeling like I am a good "friend" because I didn't forget to write "Happy Birthday" on whomever's timeline is listed on the top right hand corner of my page. I am done reading about peoples passive aggressive feelings through silly meme images. I am done with feeling the "Oh, that would be a good sound bite on FB" thought about something that happens in my day-to-day life, instead of actually BEING IN THAT MOMENT in my life.

My friend Tom wrote this very poignant post last week and in it he says,

" get only ONE chance at being a dad or a mom to your child. You won’t be allowed to try it again. You’ll be left with a void, a gap where you could have done something for or with your little one. And sadly, those are gaps in life we will never be able to go back and fill."

This week that message hit home for me more so than ever before.

Because I am that little one. I am that kid that lost out on having a father because of reasons that I will never understand. And yes, I know for a fact that there was a big void in my fathers life as well. And while we did get a chance to reconnect in the end. The sad reality is that it really was the end. We had less than 2 months to fit in 30 years of life.

It was not enough.

This week has been rough on all of us here at the SAHF household and I am trying to figure out what we all need around here.

The best solution and answer I can find is that we need MORE of each other. Or more specifically, my kids and my husband need more of me. And I need more of me.

We need more playing together. We need more reading books. We need more cuddles and silliness. We need more kitchen dance parties. We need mommy to NOT get on the computer the minute we walk in the door . We need to actually go visit with friends and family and spend time with them. Time that does not include any kind of mobile device bleeping every 10 seconds. We need to take pictures for us alone, not to be shared on Instagram or Facebook immediately. We need to get our validation from the joy of living, not from the amount of "likes" we get on a status update.

So like any addict who has to hit rock bottom before they see the light, here I am.

Today was my bottom.

My name is Natasha and I am addicted to social media. I check my phone and my computer all the time out of fear that I am going to "miss" something. And I do mean ALL. THE. TIME.. I panic if I can't find my phone. It is the first thing I check in the morning and the last thing I check at night. And sometimes, when I wake up in the middle of the night, I'll check it then too.

What hit me today, is that I AM missing something. I am missing my life. I am missing my children's lives. All the things that I keep saying that we will do later, just one more minute, one more message, one more video to watch....well, one day it will be too late. And I won't be able to go back. There is no 'delete' or 'undo' or 'refresh' button in life.

There is just DO and DO it as well as you can.


As of tonight at midnight, I am deactivating my Facebook account.

I will still manage the community Pages that I am responsible for, but even that will be at a limited capacity.

If anyone wants to get ahold of me, call me, come and see me, meet me for coffee. Let's really CONNECT.

And hug.

Really everyone, it's not you, it's me.

I just need some space.

For a REAL life lived in the moment.

Lots of love,


P.S. {For my online friends who are far away, you can still find me on Twitter or via email or here too. Baby steps folks! :)}