#40SilverLinings: Happy Easter!

I did not post one every day, but having the thought of my #40silverlinings posts in my head, made me focus more on the good things going on in my life. It was a good exercise in positive thinking, in seeing the happy moments in days that can sometimes seem overwhelming. So here you have my last list to wrap up all 40 of my silver linings for Lent.

31. A hot bath after a long day, a real book (I don't do e-readers) and a husband who brings me a glass of wine after I am all settled in the tub!

32. The "Oh My Darling" twisted London fog tea latte from my neighbourhood cafe. Darjeeling tea, almond milk and coconut flavouring. It just makes everything better, I swear.

33. Date night. The best bowl of Pho in the city followed by chilling at what my husband is calling his new favourite cafe. {So much so, that he wants to use it as the blueprint for our basement development!}

34. Sprinter. It's what I am calling this ridiculous Spring/Winter season in Edmonton. It means rubber boots and mitts and sometimes a toque and sometimes just a fleece vest and FINALLY being able to have some outdoor play time!

35. Picking up my puppy after day surgery at the vet. She hasn't wanted that much cuddling in a long time and I didn't realize how much I missed it too.

Puppy Love

36. That moment when every piece of laundry is clean, folded and put away. I am dead serious, this is total happy dance time around here!

37. Napping with my baby nephew. {Even though he cried for 20 minutes before actually falling asleep.}

38. Women all over the world (and very close to me) standing up for themselves, breaking the cycles in their  lives and knowing that they are worthy of happiness. XO.

39. The Toca Tailor stylings and designs of my four year old daughter!


40. A long weekend surrounded by the family that I love. A movie date with the little cousins, girls night out with my sisters {in-law} and making a special Easter dinner for my mom, my sister and her family.

I am truly blessed in this life. Maybe that is the true lesson of Lent. Perhaps it is not so much about sacrifice and giving something up ,as it is looking closely and really appreciating all that we have. All the little things we likely take for granted in our day to day lives can add up to a whole lot of silver linings and happy moments. It is up to us to choose to see them, to live in those moments, to take a deep breath and thank whomever or whatever you believe in for that special moment in time.

And then it is up to us to take that attitude of grace and gratitude and spread it around...

...it's the best kind of infection you can pass on to anyone.

Love and light to you all,




430,000.00 Silver Linings

I am exhausted. A really good exhausted.

Today I spent the whole day moving my butt, shaking my groove thang and busting some moves with over 400 other people at the 2nd annual Bust a Move for Breast Health.


I was part of the BamBassadors Social Media team with the lovely @JenBanksYeg, the superb @realturkeylady, our at-home-with-a-concussion tweeter, @AprilWiens and the ever a good sport, wearing his pink tutu with pride, @ChrisTse_ . We are Team Hello Titties and we all had a blast today tweeting, Vine-ing, Instagram-ing, and Facebook-ing all about this amazing event (and we managed to get the #bamyeg hashtag into the top trending topics for Edmonton too)!

Bust a Move for Breast Health is a six hour fitness extravaganza that will have you move more than your feet to raise valuable funds for the Cross Cancer Institute. One small step for events, on large step for all breastkind!

And raise funds everyone sure did this year!  Over $430,000.00 to be exact! THAT IS A LOT OF RESEARCH DOLLARS FOLKS! It really hit me today during the yoga session, just what we were all doing there. We unwrapped our yoga mats and while most of us had purple ones, the pink ones stood out. These were the cancer survivors, the ones who beat the odds. What really made me pause and appreciate all that was going on around me was the fact that every survivor that I could see around me was younger than me. Breast cancer does not discriminate based on age, race, religion or otherwise. It affects us all, either directly or indirectly and we can and need to make a difference and do what we can for all the pink mats out there.



I am grateful to have been a participant and volunteer at the event today and I can't wait for next years BAMtastic day of fun and fitness! And you know what, YOU too can join our team! We are going to be bigger, better and have even more fun (if that is at all possible, because my abs hurt just as much from the Bootcamp session as they do from laughing today)! Or make your own team! Do it for all the women battling breast cancer, do it for someone close to you, do it FOR YOURSELF!

Most of all do it because, I may be exhausted and sore and in need of a good gluteal massage, but I'll take this kind of pain ANY DAY over the pain and suffering that breast cancer causes to 1 in 9 women's bodies. And I will do whatever I can to help lower that number until it is ZERO!



Oh yeah, and we met Richard Simmons too! He REALLY liked Chris! A LOT!

This was one day so full of silver linings, that I lost count! Let's call this one #30.

I am so tired....









#40silverlinings: Catching up on a weeks worth!

OK, fine, almost two weeks.

#22. A massage. A beautiful hour and a half all to me, about me and for me! And I booked another one too!!

#23. My slow cooker. Coming home to a meal that is cooked and ready to eat is the BEST THING EVER. Now if only I could get more organized and on this for more days in the week.

#24. 2.5 pounds. That is how much weight I have lost in the last couple of weeks. It's not a lot, but slow and steady is going to win this race.

#25. SCHMUTZIE!! And Palinode too! A night out in real life with two of my favourite internet folks. They is good people yo!

#26. My new front teeth. I am the only one who really notices them, but I feel damn sexy with these new chompers! {And the ability to eat apples again!}

#27. Jen Banks and her obsessive need to see more seasons of Sons of Anarchy. And Netflix. Thank you, thank you, thank you!

#28. My kid doing a Foghorn Leghorn impression mid conversation with himself that almost made me fall off the bed laughing. Teletoon Retro for the win!

#29. And this. An artistic breakthrough for my little dinosaur aficionado. I am one proud mama! In case you are wondering... THIS is a Spinosaurus, biggest mofo of the Cretaceous period!



Here's to tomorrows silver lining, whatever it may be!