how to make grocery shopping fun.

This post is brought to you by SPUD.CA


When my kids were babies, I used to love grocery shopping. It was one of the things that got me (and my babies) out of the house and into pants other than ones of the yoga variety and the world of grown ups, and in line at the in-store coffee shop. And, I'll admit it, accomplishing this feat with babies in tow, used to make me feel like a super woman.

And then there were the times, when The Consort and I would finally get the babies to sleep and I would do the grocery shopping after 9 PM. I tell you, that is like the Golden Hour of grocery shopping. Barely anyone around, shelves getting restocked for the next day and again, the in-store coffee shop. I would leisurely walk every single aisle of the store, sipping my frothy latte, looking at new products, reading all the labels and squeezing all the melons. The soft hum of the store freezers was the background music to this idyllic scene and I swear customer service is at an all-time high at that hour as well.

Fast forward a few years and many more pounds of children to cart around and it gets a bit more complicated. Grocery shopping with toddlers and preschoolers involves multiple snacks, an iPad, the must-bring-toy-of-the-day and various other things that there is no room for in the cart. And yet, it can be done, with similar Super Woman-y feelings about it. You can luck out and get the ginormous cart that looks like a giant green toy car and this will entertain and contain the little buggers while you "drive" them around, picking up your cargo load of Bear Paws, mini carrots and cheese strings, so that you'll be stocked up on snacks for the next shopping trip. And of course, evening grocery shopping is still an option. A peaceful, get me out of the house, BY MYSELF, with no one touching me, hour or more of the weirdest self-care ever!

And now? Now I don't like the grocery shopping so much. And I know that this is going to come off as very #firstworldproblem-y, but it is what it is. Grocery shoping is just not as much fun anymore. Or, perhaps, I have simply figured out much better ways to administer my self-care, that I can now see through the facade that grocery shopping provided in those early, half-delirious with sleep-deprivation years.  Oh sure, I can still handle the big Costco trip once a month to get all the things that cost too much or are not available elsewhere, but the weekly stuff? With all the activities that make up our days now between school, work and extracurricular stuff, at this point, I just want someone else to do the groceries thing.


Sustainable Produce Urban Delivery (SPUD) opened it's doors in Edmonton in September, 2014 and is delivering local and organic groceries to doorsteps throughout the city. Conveniently coinciding with the arrival of chillier temperatures and the closures of the summer farmers’ markets, the warehouse is now operating as the fourth SPUD office in Western Canada, enabling Edmontonians to stay connected to local producers and farmers, as well as the best in organic and sustainable groceries, all year long.

With over 1800 items including meat, dairy, grocery, produce, health, home and beauty, in SPUD’s online catalogue, diversity and convenience are what sets it apart. Ordering groceries from SPUD comes free of contracts or commitments, has a lower minimum order and later order cutoff time than other services, and does not require deposits on delivery boxes/bins.

A few weeks ago, we received a couple of boxes from SPUD delivered right to our front door. Eggs, bread, fresh organic apples and a great salad. All things that we needed and that I didn't have to leave the house to go get. The cute little pumpkin was a nice touch too and the kids loved it the most and proceeded to decorate it for our Halloween centrepiece.

SPUD Groceries

Our fridge is getting a little low on a few things this week, it's cold outside, and I have a lot of writing to do to catch up on my missed days for #nablopomo. Time for shopping is just not in the cards for me this week, so I am going to be putting in my first official order. If you think you want to give it a try too, use the following promo code to receive $40 worth of groceries when you spend $20. Feel free to share it with friends too - the promo code is: EDMSAVE and it is good until November 30th.

And with that my friends, grocery shopping is fun again!

Thanks again to SPUD for the great intro to their service and the yummy produce - although I am still trying to figure out what to do with the beets!





Sharing is nice.

Sometimes I like to share new things that I find with everyone. This is one of those times.


Little Day Dresses.

These are quite possibly the most comfortable and flattering (on anyone) dresses I have ever owned. I have this one that I have worn at least 3 times since it arrived in my mailbox a week and a half ago and another one on the way! They have pockets that fit your phone/keys, come in great colours and patterns, and are made in the USA in small batches by a women-run company. I could go on and on, but really, just check out their website and get yourself one. I promise, you won't be disappointed. I only wish I had gotten this red one in my size before it sold out :(


Lipstick Queen

Poppy King is The Lipstick Queen and in her own words,


It doesn’t just brighten up my face, it fires up my confidence, making me feel like I can take on the world! My mission is to help you feel the same way! Ever since I fell in love with the transformational power of a simple slick of lipstick, I’ve been obsessed with finding the perfect textures and shades to express every facet of a woman’s personality. There’s a lipstick for every mood, every occasion and every outfit and I am devoted to helping you find them.

So stick with me and my lipstick will stick with you!

Like Poppy, lately I too have been on the hunt for the perfect red lipstick shade that will work for me. I tried MAC, I tried Bobby Brown and then I went to my favourite local store, LUX Beauty Boutique, and was introduced to Lipstick Queen. And just like that, I have suddenly become a lipstick girl. Which my kids think is hilarious and have started insisting that I kiss them on the cheek to leave my lip marks on them.

I opted to get the Discovery Kit with three shades in it (Retail price $54.00 CDN) and I love all of them. The lipsticks are more of a mix between a gloss and a full coverage lipstick and don't feel overwhelming for a lipstick newbie like me. The Medieval shade is their universal red and I bought the red liner too, so I can intensify it for more of an evening look when I want to.  I think the new red lips kind of go with all the fall leaves changing colours around here too.


Consignment Store Shopping

In the past week, I have shopped at two different consignment stores. While this is not really a big deal, it was a new thing for me. I usually like my new clothes or shoes fresh of the shelves with the perfect fold creases still on them or that distinctive "new" smell to them. I was getting frustrated by not being able to find a nice fall jacket anywhere, I remembered a friend telling me about the consignment store where she got her jacket last year and decided to check it out. While I didn't find a jacket that day, I did find a great Guinevere by Free People sweater for $34.00. Two days later at another store I scored a practically brand new pair of MizMooz booties and a turquoise Matt&Nat purse, and spent under $75.00 for both. Lesson learned; one woman's "not quite me anymore" is another's "these are PERFECT and half the price"!


My 10 minute morning meditation video.

I have been doing this thing where I choose one new habit to work on every week. Last week it was waking up 1/2 hour earlier than usual and doing some mediation and/or a quick workout before the rest of my family wakes up. I am happy to report that 4/5 days I did in fact get up and do this and already this week getting up earlier doesn't feel like a struggle. I found this quick guided meditation video on Youtube (it was literally the first one on the search list) and I liked it and it has now become my new way to welcome the day and get going.





Curves and Edges

There I was. Going about my day, taking one kid to camp and the other to his therapy appointments and I stopped for a minute to check my email. And there it was, right in the subject line:

"You're beautiful underneath it all."


The email is from Lolë, a Canadian lifestyle company that I quite like and whose products I buy regularly (and therefore why I get their emails). It is an ad for their new "delicate, feminine underpinnings" line of products and I assume they are trying to say that what you wear under your clothes can be beautiful too. The problem is, that is NOT really what they are saying.

They are saying that *YOU* are beautiful underneath *IT* all. And maybe I am overly sensitive to this kind of thinking/speaking/messaging, but then again, maybe I am not.

"There is a skinny person in there just trying to get out."

"You've got lots of muscle tone, it's just covered up with that extra layer."

"Once you lose X amount of weight, you'll look and feel so much better."

These are all things that have been said to me in my lifetime.

Women are bombarded every day with these kinds of messages and with clothing options to cover our flaws, that use "slimming" technologies and push up or pull in various parts of our bodies to fit the styles and trends of the times and the ever present single layer version of beauty. We have to worry about muffin top, back fat, waving underarms, and the dreaded thigh gap. We are told over and over to love ourselves, no matter what size, shape, or colour we are, and then companies fill magazines and commercials and store shelves full of products and messages that are meant to help us change all of those things.

Love your skin, but here, make sure you remove all that hair, cover up/lighten those spots, and please! do something to smooth over all that cellulite.

Love your face, but don't let it get all wrinkly and *gasp* OLD!

Love your hair, but maybe it should be shinier, fuller, longer, and have more volume.

Love your body and go on and wear that bathing suit, but make sure it pushes up the girls, slims out your belly and here's a great video with 77 ways to use a sarong cover up, because really, no one wants to actually see that.

But don't worry, because you are beautiful underneath it all.

And we buy it. I buy it. I wear clothes strategically to cover my "flaws". I have a drawer FULL of anti-aging products to reduce fine lines, not so fine ones and everything in-between. And I have a love/hate... mostly hate relationship with my bathroom scale and what I think it tells me about me and my body.

I love this line from John Legend's song, All of Me.

'Cause all of me Loves all of you Love your curves and all your edges All your perfect imperfections

I realize that this is a love song about and sung to someone else, but sometimes when I am alone in my car and it comes on the radio, I'll turn up the volume really loud and sing it TO MYSELF. To remind myself that I have curves and edges and a lot of perfect imperfections. And that I love ALL of me. That all of me, JUST AS I AM, is worthy of love and happiness and that I am beautiful.


Not underneath anything.

Not despite anything.

Not when I am tucked in, slimmed down, covered up and/or made up.

And the same goes for you too.

You are beautiful. FULL STOP.